Truly Heard Wellness

Truly Heard WellnessTruly Heard WellnessTruly Heard WellnessTruly Heard Wellness

Where Your Health Story is Seen, Heard, and Transformed

Click to start your journey!

DONT WAIT! CALL NOW! ONLY 5 SPOTS LEFT!

DONT WAIT! CALL NOW! ONLY 5 SPOTS LEFT!

DONT WAIT! CALL NOW! ONLY 5 SPOTS LEFT!

DONT WAIT! CALL NOW! ONLY 5 SPOTS LEFT!

DONT WAIT! CALL NOW! ONLY 5 SPOTS LEFT!

DONT WAIT! CALL NOW! ONLY 5 SPOTS LEFT!

We create a safe, structured, and deeply personalized space where clients can reclaim their health with hands‑on support, measurable progress, and lasting lifestyle change.

Discover the Magic of Truly Heard Wellness

When You’re Trying to Get Better but Don’t Know Where to Start

 There are few things more exhausting than knowing something is wrong with your body — but not having the words, the answers, or the roadmap to fix it.

You try to explain it to your doctor: “Something isn’t right.” But the tests come back “normal.” The scans don’t show anything. You leave the office with more questions than answers, carrying the same pain, fatigue, or unease you walked in with.

And so the cycle continues. You wake up each day still not feeling like yourself. You try to push through, but deep down you wonder: Will I ever feel better? Will anyone ever really hear me?


It’s frustrating. It’s isolating. And at times, it can feel hopeless — like you’re living in a tunnel with no light at the end.

You’re Not Alone in This


At Truly Heard Wellness, we understand that place all too well — because we’ve been there ourselves. Many of us have walked through years of unexplained symptoms, endless appointments, and the crushing weight of not being believed or understood.

We know what it feels like to lose hope. And we also know what it feels like to find it again.

That’s why we do what we do.


Why We’re Different


We don’t just hand you a plan and send you on your way. We walk beside you. We listen — really listen — to your story, your struggles, and your goals. We help you piece together the puzzle of your health, step by step, so you can finally see a path forward.

At Truly Heard Wellness, you’ll find:

•  Compassionate guidance from people who have been in your shoes.

•  Practical, personalized strategies that fit your real life.

•  Encouragement and accountability to keep you moving forward without shame or overwhelm.

•  Hope — not the vague kind, but the kind that comes from seeing real progress and feeling real change.


There Is a Way Forward


If you’re tired of feeling unheard, unseen, and stuck, know this: you don’t have to walk this road alone. Healing may not be instant, but it is possible. And with the right support, you can move from frustration and confusion to clarity and confidence.

At Truly Heard Wellness, we’re here to help you take that first step — and every step after. Because we’ve been where you are, and we know there’s light ahead.

Health Recovery & Clearance Program Personalized Functional Nutrition & Lifestyle Support — In-Home, Phone, or Video

  

Who This Is For

Those who have been told by their doctor they must improve their health before/after a medical procedure — or risk severe decline.
Also for those living with chronic conditions who have tried again and again to get help from the medical system without results, and are ready for a proven, personalized approach. Those who are simply looking to improve their overall health but don’t know where to begin—seeking clarity, structure, and a trusted guide.
Cash-pay clients only — for those who value speed, results, and one-on-one attention.


Your Outcome

A measurable improvement in your key health markers — energy, inflammation, digestion, blood sugar, mobility, mood — and a clear, doctor-ready progress report.
No unrealistic timelines or false promises — just a proven process that works with your body, your lifestyle, and your goals.


How We Work Together

In-home sessions (for local clients) or phone/video calls for flexibility and privacy.
You’ll receive:

  • One-on-one cooking instruction — learn to prepare meals, follow recipes, and make better food choices in real time
  • Daily schedule & stressor  review — identify what’s draining you and create a realistic, health-supportive routine
  • Whole-person care — mental, physical, and dietary      strategies integrated into your daily life
  • 1 deep-dive intake session (75 min)
  • Weekly 60-min follow-up sessions (ongoing until goals are met or you choose to stop)
  • Customized nutrition & nervous system plan
  • Access to my Stress & Connection Toolkit
  • Daily 10–15 minute action steps
  • Text support between sessions for real-time guidance


Why This Works

  • Hands-on, real-life coaching — not just “eat this, don’t eat that”
  • Personalized to your body and your life — no generic plans
  • Addresses root causes — stress, habits, environment, and nutrition together
  • High-touch support — you’re never left guessing what to do next

PROGRAM 1 — Health Recovery & Clearance (Short‑Term, High‑Intensity)

  

  

For clients with a specific health goal or  clearance needed in the near future.


High‑Intensity Hands‑On (Urgent Care)

•  Length: 6 weeks

•  Immersion Phase: First 1–2 weeks — 2 hours/day, 1–2 days/week (in‑home preferred)

•  Stabilization Phase: Remaining weeks — 1 session per week (60 minutes)

•  Includes:

•  Deep‑dive intake in Week 1

•  Full in‑home immersion to observe routines, cook together, and set up new daily systems

•  Weekly coaching on nutrition, cooking, daily schedule, and stress management

•  Access to Stress & Connection Toolkit

•  Call/text support between sessions

•  Doctor‑ready progress report at the end of the program

•  Price: $3,000–$3,600 (depending on 1 vs. 2 days/week in immersion phase)

PROGRAM 2 — Full Recovery Program (Long‑Term, High‑Intensity)

   For clients with multiple health markers to improve and who want sustained accountability 

   

High‑Intensity Hands‑On (Urgent Care)

•  Length: 12 weeks

•  Immersion Phase: First 2 weeks — either:

•  2 hours/day, 2 days/week OR

•  1 hour/day, 4 days/week (in‑home preferred)

•  Stabilization Phase: Remaining weeks — 1 session per week (60 minutes)

•  Includes:

•  Deep‑dive intake in Week 1

•  Extended in‑home immersion for deeper transformation

•  Weekly coaching on nutrition, cooking, daily schedule, and stress management

•  Access to Stress & Connection Toolkit

•  Call/text support between sessions

•  Doctor‑ready progress report at midpoint and end

•  Price: $5,000–$5,800 (depending on immersion schedule) 


PROGRAM 3 — Maintenance & Momentum

 


Option A: Standard Support

•  Length: Month‑to‑month

•  Meetings: 2 sessions per month (60 minutes each)

•  Format: In‑home or virtual

•  Includes:

•  Ongoing call/text support

•  Seasonal nutrition & lifestyle updates

•  Price: $400/month


Option B: High‑Intensity Hands‑On (Short‑Term Boost)

•  Length: Month-to-month

•  Immersion Phase: First week — 2 hours/day, 1 day/week (in‑home preferred)

•  Follow‑Up Phase: Remaining weeks — 1 session per week (60 minutes)

•  Includes:

•  All Standard Support features

•  Short‑term immersion for rapid reset or troubleshooting

•  Price: $1,200–$1,500

Contact Us

Truly Heard Wellness

Henderson, Nevada, USA

(725) 276-6654 trulyheardwellness@gmail.com

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